The perinatal period demands a lot from the female body. The journey to recovery seems impossible, especially when a parent’s village is small. My hope is to become a part of your village or tribe, and support you whether thats during pregnancy, postpartum or beyond. I hope to provide opportunities for Mums or expectant Mums to nourish themselves from the inside out.  To support your overall health & wellbeing as you are either preparing for baby’s arrival, as you navigate parenting or as you are forming a beautiful relationship with your infant.

 

I work from a framework that holds in mind the wellbeing of the parent as well as the infant, and I focus on building a strong, secure and loving bond.

Services include:

• Preconception counselling

• Conception journey/difficulties such as pregnancy loss/still birth/ neonatal loss

• Depression and anxiety during pregnancy

• Birth trauma

• Postnatal depression and anxiety for Mother's

• Postnatal depression and anxiety for Partners

• Navigating relationship changes

• Tuning into baby’s needs

• Focus on parent-infant connection, bond and attachment style

• Wellbeing during parenting

• Setting boundaries with toddlers and beyond

• Changes to the family dynamics​​

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