Individual Therapy

Every now and then we all need a little extra support to embrace our full potential and face various challenges. My aim is to create a space that offers tranquility, safety, warmth, inclusivity and empowers individuals as they navigate their life journey, and discuss the bumps along the way without any fear of judgement or bias.

​

I specialise in the assessment, treatment and counselling of:

• Depression and other Mood Disorders

• Anxiety including Generalised Anxiety, social phobia, specific phobia, Obsessive Compulsive Disorder, performance anxiety

• Trauma​

• Addictions

• Grief and Loss

• Personality Disorders including self harm and suicidal ideation

• Body Image, Self Esteem and Eating Disorders

• Sexuality and Gender Identity  Issues

• Prenatal and Postnatal Mental Health including Anxiety, Depression, Obsessive Compulsive Disorder as well as Mother/Infant Attachment

• Adjustment Disorders

• Relationship issues

• Life changes including career and vocational guidance, stress management and healthy lifestyles

​

I offer:

•  Face to face sessions across various sites including Mount Annan, Camden and Gregory Hills​​

• Phone Sessions​

• Video Sessions

​I have immediate availability for Phone or Video Telehealth sessions ​

​